About Me
Cynthia Benedict Licensed Counselor and Certified Life Coach
As a Certified Life Coach, I am able to provide services where you are. Although I work with a wide range of emotional, behavioral and relationship concerns, my goal is to teach YOU the skills to attain your own personal growth.
Therapy or Coaching is provided in my convenient private office in Longwood at the intersection of I4 and 434. I love working with all ages. Utilizing Cognitive Behavioral and Problem Solving techniques, Counseling or Coaching is tailored to each client to each client to attain the personal growth they are seeking. I am a Great Problem Solver and would love to be your Counselor or Coach.
Support for the Journey
Professionalism and Experience
Professionalism and Experience
My goal is to help you re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized positivity approach will help you attain your goals. Additionally, I have been a licensed counselor for over 20 years. Expert and Experienced. My ideal client is one searching for a new path forward. I can help.
Professionalism and Experience
Professionalism and Experience
Professionalism and Experience
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine with a renewed sense of self.
Taking the Steps
Professionalism and Experience
Taking the Steps
Commit to a Happier Future Through Counseling and Coaching
Making Sense from Chaos Through Counseling and Coaching
- Cognitive Behavioral and Solution Focused Therapy. Most issues resolved in 8-10 sessions
- I do not specialize in people with your exact problem. Everyone is different. Treatment is CUSTOMIZED not STANDARDIZED.
- I encourage INDEPENDENCE not DEPENDENCE.
- As a mother of 3 grown children, I do not pathologize children. The “problem” is the problem.
- Licensed Board Certified Mental Health Counselor
- Certified Life Coach
Take Back Your Life
My goal is to provide support and practical feedback to assist my clients build on strengths and learn new strategies to resolve issues and effectively address life’s challenges such as:
- Depression Therapy
- Counseling for Anxiety
- Child Therapy
- Teen Counseling
- Oppositional Behaviors
- Adjustment Counseling
- Therapy for Anger Management
- Counseling for Stress Relief
- Grief Therapy
- Couples Counseling
- Family Therapy
- Counseling for Conflict Resolution
- Work and Career Guidance
- ADHD Screening and Counseling
- Relationship Issues
- Divorce Adjustment Counseling for Children and Adults
- Women’s and Men’s Counseling
- GLBT and Alternative Life Styles Therapy